The Benefits of Therapeutic Acupuncture
Acupuncture treats pain by stimulating the sensory nerves in the skin and muscles. It works by an acupuncturist inserting very thin needles into acupuncture points on your body to stimulate the body's natural healing abilities. As a result, therapeutic acupuncture helps remove negative energy and improve physical and emotional well-being. Primarily, the goal of this ancient practice is to balance the flow of energy or chi (chee).
Acupuncture Reduces Stress Naturally
Acupuncture decreases stress by lowering stress hormones, helping moderate mood and reduce anxiety. For example, acupuncture balances the subtle energies within the body, which reduces mood swings. Most importantly, acupuncture can help improve your overall feelings of happiness and improves how you deal with stress and anxiety.
Acupuncture Reduces Back Pain, Neck Tension and Joint Pain
Stress is a physical, chemical or emotional factor that causes bodily or mental tension. For example, repetitive bouts of stress cause the muscles around our spine to tense and spasm, leading to back pain and neck tension. Acupuncture is a great tool to lower stress levels and alleviate neck and back pain symptoms. Additionally, acupuncture reduces swelling and inflammation by releasing muscle tightness, improving circulation, and activating opioid receptors that help reduce pain.
Acupuncture Relief for Headaches
Acupuncture has been used to promote positive energy flow throughout the body for thousands of years. Today, studies show that acupuncture stimulates the body's natural pain-relieving compounds. So the combination of increased positive energy flow and the release of natural pain-relieving compounds helps reduce headache frequency and severity.
Acupuncture Boosts Immune System
Acupuncture can help provide your body with extra support in fighting off pathogens by boosting the body's immune system. You experience an increase in white blood cell and T-cell numbers following an acupuncture treatment. For that reason, the body's resistance to infections improves. Even better, acupuncture treatment can liberate you from insomnia, which means you can get the necessary sleep to fight colds.
Acupuncture Enhances Mental Clarity
Specific acupoints have connections to various brain regions that, when stimulated, can enhance mental clarity. For example, one of the most commonly used acupuncture points for improving focus is called Du 20. Acupuncturists stimulate Du 20 to improve mental clarity and awareness while enhancing memory. Another critical point is that acupuncture induces a calm state; once you are relaxed, attention, learning and recall improve.
Acupuncture is Used for a Variety of Reasons
Acupuncture lessens discomfort associated with a variety of diseases and conditions, including:
Neck pain
Osteoarthritis
Menstrual cramps
Respiratory disorders, such as allergic rhinitis
Tennis elbow
Chemotherapy-induced and postoperative nausea and vomiting
Dental pain
Fibromyalgia
Headaches, including tension headaches and migraines
Labor pain
Lower back pain