Pilates Studio & Wellness Collective, Rooted in Squamish.

Begin your wellness journey with SEED Squamish. Our dedicated team offers an integrated studio experience centred on Pilates, Registered Massage Therapy, Reiki, Acupuncture and Prenatal + Postnatal Care.

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Grow With Us

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Grow With Us ○

At SEED Studio, we provide a safe and inclusive space for the community to gather and grow in Squamish.

Our instructors, trained in both classical and contemporary Pilates, continually craft Group Classes and Private Sessions grounded in the Joseph Pilates method, encouraging balanced and effective movement throughout the body.

Alongside our Pilates offerings, our clinicians provide a variety of wellness treatments such as Registered Massage Therapy, Acupuncture, Reiki and Prenatal + Postnatal Care. Our intention is to plant the seeds that grow into optimal health, with classes rooted in essential movement principles that create lasting change in both the mind and body.

Find What Pilates Classes
are Best For You!

Group & Private Classes

If you’re new to Pilates, we recommend starting with our foundation classes to get comfortable with the movements and equipment. Our Packages combine both group and private sessions, offering extra support as you build confidence.

More than just a workout, our studio is a space to explore movement, learn your body, and experience Pilates in a thoughtful, supportive environment.

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Memberships

Ready to commit to pilates for 6 months to a year? Our monthly memberships offer flexible scheduling with 5, 8, or 10 classes per month at an exclusive discounted rate.

For the ultimate flexibility, explore our Unlimited 1 Year Membership and enjoy unlimited classes each month for an entire year. There is something for everyone and every skill level at SEED Squamish.

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VIEW OUR LIVE PILATES CLASS CALENDAR

“Whether you're a beginner or more experienced, you'll feel both challenged and cared for. I'm so grateful to have found this place—it's a gem!”

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Nurture Yourself with Wellness Treatments

Registered Massage Therapy

Our RMT’s focus on assessing and addressing individual health concerns. Using a combination of hands-on techniques, joint mobilization, therapeutic exercise, and education, to support pain relief, reduce tension, and promote long-term wellbeing.

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Acupuncture Treatment

Acupuncture is a key component of traditional Chinese medicine, where very thin needles are inserted at strategic points on the body. Our Acupuncture treatment is used to help manage pain and is used for overall wellness and stress management.

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Reiki Energy Healing

Reiki is a form of energy healing. Our Reiki Master uses their hands to deliver energy to your body, improving the flow and balance your energy to support healing. Their hands can hover above your clothed body while comfortably resting on a massage table.

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Prenatal & Postnatal Care

We offer Prenatal and Postnatal Massage, Acupuncture, Reiki and Pilates Classes. Well rounded offerings to help you prepare your body for labour and assist with the recovery afterwards. All of this can help deter typical postpartum issues.

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Meet The SEED Team

At SEED, our team is made up of passionate, highly trained clinicians and movement educators who believe true wellness is built over time — with care, intention, and connection.

Each practitioner brings their own unique expertise, yet we’re united by a shared philosophy: to meet you where you are, honour your body’s wisdom, and support sustainable, whole-body health.

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  • Emily Shimwell, Client

    ★★★★★
    “The SEED team has taught me so much more than how to move and hold myself more mindfully - they’ve taught me consistency and the power of small actions that lead to truly big results. I began the year after two back-to-back C-sections, determined to take my healing into my own hands and work on my abdominal separation. Since January 1st, I’ve been coming 3–5 times a week, every single week - it's incredible what you can manage when you schedule your classes as if they're a meeting you'd never cancel. What I’ve found at The Seed Studio is far beyond physical healing. Thank you Team SEED!”

  • Felicia Latkin, Client

    ★★★★★
    "I've been attending this Pilates studio for over a year now, and it truly feels like a second home. From day one, the atmosphere has been welcoming, supportive, and encouraging. The owner and every single instructor are not only highly knowledgeable, but also genuinely invested in helping each client grow in their practice. They take the time to understand individual needs and always offer thoughtful guidance and adjustments. Whether you're a beginner or more experienced, you'll feel both challenged and cared for. I'm so grateful to have found this place—it's a gem.”

  • Maggie MacEachern, Client

    ★★★★★
    “Danielle is the most real, empowering superhuman you’ll ever meet. She’s not only an incredible RMT and Pilates instructor, but also one of the hardest working women I know. Her humor, authenticity, and energy make every session feel both inspiring and fun. She pushes me to be better in the best way possible, and I always leave feeling stronger, physically and mentally.”

  • Kellan McKeen, Client

    ★★★★★
    “I started doing one on one sessions with both Danielle and Heather while I was slowly recovering from my twin pregnancy. From there I "graduated" to the beginner classes and eventually to the intermediate classes. I am now officially hooked! I can feel myself getting stronger with every class. The instructors are so awesome and are very careful to ensure you have good form and are doing all the moves correctly. Don't be intimidated by the reformers - the instructors are great about modifying certain moves and working with any limitations or injuries you might have. I highly recommend Seed Studio!

  • Erica Nye, Client

    ★★★★★
    “Seed Studio has been such a lovely addition to the Squamish community. Not only are the instructors of high quality, they are also warm, attentive and fun! They've taught me how to be more mindful of how I move in my body. My posture and flexibility have improved and I feel more grounded overall as well. Can't recommend Seed Studio enough. I am so grateful for this space!”

The Studio

38173 Cleveland Avenue, Squamish, BC

Located in the heart of downtown Squamish, BC, SEED Studio is the Sea to Sky’s premier Pilates and wellness studio. Stop by to visit us or book a class or treatment online to begin your journey.

Complimentary parking is available on Cleveland Avenue and throughout nearby parking lots downtown.

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