Revitalize Your 2024 Fitness Journey with Seed Studio Pilates in Squamish

As we kick off a new year, there's no better time to embark on a journey of self-improvement and well-being. If you want a transformative fitness experience, that is;

• taught by passionate and experienced Pilates Instructors who embrace the Squamish lifestyle

• a great core and muscle toning workout

• a low-impact yet sweaty workout that you will feel the next day

• that focuses on improving core strength and stability 

• improves mobility and flexibility while increasing body awareness during everyday activities

• great for those recovering from injuries, or surgeries and/or are post-partum

consider embracing our Mat Pilates and/or Reformer Pilates programs. 

Take the first step toward a healthier, happier you by exploring the transformative benefits of Pilates with our Introductory Offers:

• 3 Mat Pilates Classes for just $49

• 3 Reformer Pilates Classes for just $99

With our commitment to holistic well-being and experienced instructors, our wellness studio and community could be the positive change you're looking for!